Get more Peace and Fulfillment in Your Life.

Tired of living at the whim of your past?

A simple, pragmatic, and powerful system to change how you see yourself and the world around you, allowing more peace, satisfaction and fulfillment into your life.

This remarkable book helps you change how you react to stressful situations by building a calm mental space to unpack your thoughts and emotions and move toward positive outcomes. Once you reach this place of calm, you can transform tension into lasting joy and peace.

Meditation is a simple yet powerful way to bring relief from the pressures of a demanding, stressful life. In The Mindful Place of Calm, Paul Miller Ph.D. introduces you to a system of meditation developed over the course of fifteen years of intensive exploration that will enable you to heal tiring and self-destructive thoughts and feelings, improve relationships, and experience peace even in the travails of everyday life.

Using the three steps of Awareness, Action, and Change™, Paul offers practical exercises for a system of Applied Meditation that can be used anywhere, anytime: while running errands, at work, at home . . . even on the freeway!

Learn how to use meditation to change how you see yourself and the world around you by facing those inner negative thoughts and feelings, understanding why you have them and cling to them, and then learning how release them.

For a copy please contact Paul at Paul@ToolsForYourLife.com